Merak

Trashigang, Bhutan

Why visit Merak?

Merak is a high-altitude village in the far east of Trashigang district, Bhutan, at an elevation of about 3,500 m. It is one of the two main settlements (along with Sakteng) of the Brokpa people, a semi-nomadic community of yak-herders with their own distinct language, dress, and customs. The Brokpa are renowned for their distinctive attire — the women wear felted woollen capes and large bamboo hats, while the men wear traditional woollen robes.

Merak is accessible only on foot or by rough track, making it one of the most remote inhabited places in Bhutan. The surrounding landscape is stark alpine beauty — rolling mountain ridges, yak pastures, and clear mountain streams. The village was opened to tourists only in recent years and visitors must obtain a special permit from the tourism authorities in Thimphu.

Planning Merak? Tell us your dates and we’ll tailor the trip.

Ask on WhatsApp

How do you get there?

By Plane

Yongphulla Airport (YON IATA) is about 3–4 hours by road, then a further 6–8 hours on foot.

By Car / Road

The nearest road head is at Phongmey or Radhi, from where a multi-day trek leads to Merak. The trek passes through rhododendron and juniper forests before reaching the alpine zone. A guide is mandatory, and permits must be obtained in advance.

On foot. Local guides are essential for navigating the terrain and interacting with the Brokpa community.

What are the things to do?

  • Brokpa village — Traditional stone houses with yak-hair roofs and brightly painted decorations.

  • Yak herds — The Brokpa economy centres on yaks. Visitors can observe traditional yak-herding practices.

  • Views of the Himalayan foothills — Panoramic vistas of the eastern Himalayan range.

  • Trekking — The approach trek itself is a highlight, passing through diverse ecosystems.

  • Cultural immersion — Interact with Brokpa families and learn about their unique traditions.

  • Photography — The Brokpa people and their alpine environment are highly photogenic.

Planning Merak? Want these on a customised itinerary?

Ask on WhatsApp

Where to eat?

Basic meals at a homestay — tsampa (roasted barley flour), yak cheese, butter tea, and dried yak meat.

Where to drink?

Suja (butter tea) is the staple. Yak milk and ara (rice wine) are also available.

Planning Merak? We’ll book the stays and dining for you.

Ask on WhatsApp

Where to stay?

Basic homestays in the village. Conditions are very basic — simple rooms with minimal furniture and outdoor toilets.

What should you buy?

Brokpa handicrafts — woollen items, yak-hair products, and traditional textiles.

Where to go next?

  • Sakteng — 2–3 hours trek east. The other main Brokpa village, reached via the high ridges.
  • Sakteng Wildlife Sanctuary — The surrounding protected area offers excellent trekking and wildlife viewing.
  • Trashigang — 2–3 days trek back to the road head.

Nearby in Trashigang

More places to explore around Merak.

Guide content as of July 2026. Portions adapted from Wikivoyage, CC BY-SA 4.0.

Contact Us

Get in touch with us.

Or connect over WhatsApp

Connect Over WhatsApp